Italian girl farts on your face

No matter how hard I try to eat healthy, avoid fermenting foods, exercise regularly, gas always hits me at the worst times. During an important meeting, a romantic date, an evening with friends... a sudden rumbling, an uncontrollable gurgling, an unpleasant smell that makes me sink with shame.
I try to mask the discomfort with a cough, a nervous laugh, an excuse to get away for a moment. But the fear of being discovered, of being judged, of becoming an object of ridicule wears me down inside.
I've tried every type of remedy, from medications to herbal teas, from probiotics to yoga. I consulted specialists, I followed restrictive diets, I even tried acupuncture. Nothing seems to work. Sometimes I wonder if this condition is a punishment for my vanity, for the importance I give to external appearance. Maybe I should learn to accept myself for who I am, imperfections included. But it's difficult when society imposes a model of unattainable perfection on you.
Despite everything, I